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Free downloads

Free dementia checklists for families

These are the same practical checklists Vikram walks families through in a session — written for real households, not clinical settings. Enter your email, unlock the full checklist instantly, and print it. No account, no cost.

Free checklist

First 90 Days After a Dementia Diagnosis

A step-by-step order of operations for the three months after diagnosis.

  • 4 sections · 28 action items
  • 15 minutes to review, weeks to work through
Get this checklist
Free checklist

Dementia Doctor Visit Prep Checklist

Walk into the appointment prepared and leave with real answers.

  • 4 sections · 26 action items
  • 20 minutes before the visit
Get this checklist
Free checklist

Dementia Home Safety Checklist

A room-by-room sweep that prevents the most common emergencies.

  • 5 sections · 28 action items
  • 45 minutes to walk the house
Get this checklist

Want help applying a checklist to your family?

A Dementia Navigation Session turns the list into a prioritized plan for your specific situation.

Free 15-Minute Clarity Call

Or ask Vikram a quick question first — it is free.

Not an emergency service. Saharo does not provide emergency or medical services. If someone is in immediate danger, missing, experiencing sudden severe confusion, or having a possible medical emergency, call 911 or seek urgent medical care.

Saharo Dementia Navigator provides non-medical dementia-care guidance and family support. It does not provide diagnosis, treatment, emergency assistance, legal advice, therapy, or licensed clinical case management.

Free 15-Minute Clarity Call